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This editorial was found on the web QUOTED FROM  U S MAGAZINE  THE ARTICLE MADE ME TAKE A LOOK AT FAMILIAR SITUATIONS I HAVE OFTEN  FOUND  MYSELF IN AND REALIZED ALL IT TAKES IS A THOUGHT IN THE RIGHT DIRECTION  AM I MY BROTHER'S KEEPER?   THE THOUGHT BEING I WANT FOR MY BROTHR THAT WHICH I WANT FOR MY SELF AND THAT INCLUDES HEALTH WEALTH PEACE JOY  HAPPINESS WE CAN MAKE  A DIFFERENCE WE CAN STO THE MADNESS IT BEGINS WITH ME  THINK ABOUT IT "CHANGE THE WAY YOU SEE THINGS AND TH THINGS YOU SEE CHANGE"

Sly Stone has fallen on seriously hard times.

The funk and soul legend behind such classic songs as "Family Affair" and "Everyday People," the Sly and the Family Stone frontman is now homeless, living in a white camper van parked in L.A.'s rough Crenshaw neighborhood.

"I like my small camper," the reclusive, flamboyant singer, now 68, tells the New York Post. "I just do not want to return to a fixed home. I cannot stand being in one place. I must keep moving."

Four years ago, the icon (real name: Sylvester Stewart) resided in a sprawling "compound" in the Napa Valley featuring a vineyard and multiple cars out front. At the height of his fame, Stone lived in a 5,432-square foot Beverly Hills mansion that once belonged to John Phillips of the Mamas and the Papas

But the eccentric, erratic artist succumbed to both drug addiction, money mismanagement and lavish spending habits; Stone has spent tens of thousands of dollars on elaborate cars and motorcycles, which he sometimes even gifted to friends.

After multiple arrests in the 1980s for cocaine possession, Stone performed in 1987, and vanished from the stage for 19 years. He reemerged in a bizarre Grammys tribute in 2006, when he shuffled off the stage mid-song. Increasingly paranoid over the years, he sued his manager of fraud in 2009, asking for $50 million in damages and stolen royalty payments.

PERSONAL REFLECTION

COMMITMENT  WHAT DOES IT MEAN TO YOU?  COMMITMENT IS JUST AS MUCH A STATE OF  MIND AS ANY OTHE R PROCESS YOU GO THROUGH IN LIFE . ONLY COMMITMENT MAKES YOU MORE AWARE OF WHAT IT IS YOU ARE ACTUALLY ACCEPTING AS PART OF YOUR LIFE.  JUST AS YOU AGE  AND GROW WISE IN YOUR DECISION MAKING SUCH IS THAT OF COMMITMENT. LOSING THAT WEIGHT, CHOOSING TO GO TO SCHOOL FOR THE BETTERMENT OF YOUR CONDITION. (ALSO A STATE OF BEING) ACTIVELY PARTICIPATING IN YOUR OWN DECISION MAKING.  COMMITMENT: CHOOSING HOW YOU WILL PROCEED IN ANY ASPECT OF YOUR OWN BEING INVOLVING YOURSELF TO SUCH A DEGREE. TRUSTING YOU TO BE WHO YOU REALLY ARE ON THE INSIDE.  WHEN YOU ACCEPT A JOB YOU ARE AGREEING TO THE TERMS OF THE POSITION OFFERED. EVERY DAY IN EVERY WAY WE ARE CONSCIOUSLY OR UNCONSCIOUSLY ACCEPTING OR CREATING TERMS. ONCE WE REALIZE HOW IMPACTED WE ARE BY OUR OUTWARD EXPERIENCES WE WILL BEGIN TO LOOK WITHIN  FIRST TO BUILD A MORE SOLID RELATIONSHIP UNDERSTANDING OUR OWN NATURE IN AN INVIRONMENT THAT WE ULTIMATELY CREATE AND BEGIN TO LIVE INWARD OUT      

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Personal Reflection Exercises...

I am committed to caring for myself.

I am committed to caring for myself.

I know that when I take care of myself, I

make my whole life better. Properly caring

for
me gives me the passion and energy to

live life to its fullest with plenty left over to

devote to those I love.

I take my commitment seriously and

schedule time every day for self-care.

I use tools like meditation and affirmations

to relax me and nurture my soul. I

exercise, eat right, and sleep well for both

physical and mental health.

My day starts and ends with thanks and

meditation. I visualize my success and

happiness and enjoy it to the fullest.

Throughout the day, I use positive

affirmations whenever I need a lift.

I include time for myself even on

hectic days and especially on

stressful days.
Exercising releases my

stress and sends a rush of the feel good

hormone throughout my body. It

replenishes and revives me so I am ready

to take on the world again.

Caring for myself lets me be the best

I can be.
When I take a break to do

something just for me, I come back

stronger than before. I have more focus

and energy for my tasks at hand.

As a result, life is good! I am happy and so

are those around me. I have the strength

and fortitude to handle whatever life may

throw my way.

Today, I plan to spend more time on me!

Self-Reflection Questions:

1.
When was the last time I did

something simply because it would

be fun for me?

2. Do I take breaks at work to refresh

and revive myself?

3. What are my most relaxing activities?

How can I make them a priority in

my schedule?

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Personal Reflection Exercises...

I let go of my tendency to expect

perfectionism from myself.

I let go of my tendency to expect

perfectionism from myself.

I realize that, as a human, there is no way

that I can be absolutely perfect. Expecting

myself to be perfect is a lesson in

frustration that I can do without!

Therefore,
I set my goals for morerealistic expectations and set myself up

for success, instead. When I set a goal, I

divide it into a series of tasks that I know

are attainable. Each task I accomplish puts

me one step closer to my goal, so I can

feel successful all along the way.

Letting go of perfection reduces my

stress.
When I try to do something

perfectly, every little imperfection irritates

me. I acknowledge that I can do a great

job without everything having to be

absolutely ideal.

Trying to be perfect wastes my time. I

could be completing other tasks or doing

something I really like to do. When I look

at it this way, I wonder how I could have

ever spent my time in the endless pursuit

of perfection!

My confidence and self-esteem rise with

the realization that
I am good without

being perfect.

I can now see the illogic in expecting

myself to be perfect. It would be like

expecting a tree to get up and walk or a

pig to fly! Trees are not created to walk;

pigs do not have the ability to fly; and

humans are simply not made to be

impeccable!

Today, I strive to accept myself as the

wonderful person that I am without

expecting perfection.

Self-Reflection Questions:

1.
Do I ever find myself spending forever on a task, trying to get it just

right?

2. When have I received accolades for a

job well done - even though it wasn't

perfect?

3. How can letting go of perfection

improve my life?

THE CHOICES WE MAKE ARE VALID MAKE REAL CHOICES COUNT FOR YOU FOR MORE INFORMATION ON HOW TO TAKE THE BEST CARE OF YOU  AVISIT THE FOLOWING WEBSITE AND FIN OUT YOUR CHOICES MATTER  CHOOSE WISELY

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